2016.04.26

Posted on: April 25th, 2016 by Euphoria CrossFit

Euphoria CrossFit – Regular Classes

Warm Up/Mobility

3 rounds:

30 DU/SU

15 air squats

10 passthroughs

Metcon (Time)

10-9-8-7-6-5-4-3-2-1


S. Snatch 75/55#


10-20-30-40-50-60-70-80-90-100


DU

Comments are closed.